this course is for you if:

you're tired of cellulite on your buttocks and sagging skin on your thighs

you dream of losing/gaining weight and toning your body while staying in shape for a long time

you want firm buttocks without bulking up your legs

you're looking for motivation to reach the result you want

This is about me!

what you'll get:

3 program types: at home / at the gym / with resistance bands

Train wherever is comfortable for you. 30-minute workouts a day in a «turn on and repeat» mode

Circuit training

A set of exercises with the trainer's voice guidance and technique explanations to reach the result you want

2 menu types for 4 weeks

Easy to cook — once you try it, you'll give up fast food for good

Motivation and support in chat

Experienced curators are always in touch, ready to keep your motivation up and tame the «night snacker»

I need this

Your trainer and curators:

Trainer:

Budanova Yelyzaveta

FPA trainer, master of sports in rhythmic gymnastics, author of the @sport_nut_and_body course

I've been training for over 9 years, and have gotten over 1000 women in shape and into the splits. With me your buttocks will become incredibly appetizing and sexy

In my course you'll learn to warm up your muscles properly without tearing them. We'll build the medium and small gluteal muscles without bulking your legs, and sculpt a beautiful back

try the unique “BRAZILIAN NUT” method by FPA trainer and master of sports Yelyzaveta Budanova

The results you can achieve:

Swipe and see participants' testimonials

I'm confident in my program

If within 3 days you decide the course isn't for you for any reason, I'll refund your money!

Buy the course and build the buttocks of your dreams!

Offer ends in:
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Basic

60-day access economy

  • 3 program types with resistance bands, at home, at the gym
  • 36 video workouts with trainer voice guidance
  • Monthly menu
  • NO CHAT

STARTS right after purchase


38 $
15 $
45
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super OPTIMAL

90-day access with chat + BONUS

  • FREE GIFT: buttocks stretching workout

  • 3 program types with resistance bands, at home, at the gym
  • 36 video workouts with trainer voice guidance
  • Monthly menu
  • Chat with curators

STARTS right after purchase


61 $
29 $
42
Spots left:
Buy

MAXIMUM

lifetime access

  • FREE GIFT: buttocks stretching workout

  • 3 program types with resistance bands, at home, at the gym
  • 36 video workouts with trainer voice guidance
  • Monthly menu
  • Chat with curators

STARTS right after purchase


180 $
99 $
0
Spots left:
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Offer ends in:
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hours

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ONLINE COURSE

Brazilian buttocks

want to see the perfect body and build Brazilian buttocks in just a month?